Greg Irwin - Finger Fitness - The Art of Finger Control
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    Greg Irwin - Finger Fitness - The Art of Finger Control

    Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response – exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.

    Greg Irwin takes you step-by-step through the entire Finger Fitness exercise program. Each exercise is demonstrated and explained fully.

    The course is broken down in the following segments:

    1. Warm-Ups
    2. Folds
    3. Taps
    4. Bends
    5. Splits
    6. Combination of Bends and Splits
    7. Opposites
    8. Shuffling
    9. Cross-Thrus
    10. Finger Feats

    Discontinued
    VHS Rip - 30min.
    Hot Lick Productions 1988

    Code:
    http://hotfile.com/dl/32845197/ca0feee/Greg_Irwin_Finger_Fitness.part1.rar.html
    http://hotfile.com/dl/32845199/8ad53ef/Greg_Irwin_Finger_Fitness.part2.rar.html
    http://hotfile.com/dl/32845912/c7f8ef8/Greg_Irwin_Finger_Fitness.part3.rar.html

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    Greg Irwin - Finger Fitness - The Art of Finger Control

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