Adam Ford Complete Swiss Ball Workout - 4dvd Rips
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    Adam Ford Complete Swiss Ball Workout - 4dvd Rips

    Adam Ford Complete Swiss Ball Workout - 4dvd Rips

    Adam Ford Complete Swiss Ball Workout - 4dvd Rips

    This set contains all four of Adam Ford's Swiss Ball workout DVDs: Abs and Core, Upper Body, Lower Body, and Swiss Ball Basics. Each of the DVDs in divided into three different phases so that every skill level and ability is met.





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